There’s a lot of advice out there when it comes to preventing premature skin aging. Not all of it is valid, though. Those who want to get advice they can trust should read this really good article by Fashion Cluba on taking care of your skin or check out the basics below.
Most readers likely throw on some sunscreen before they head to the beach. That’s not enough, though. A broad-spectrum sunscreen should be applied every day as part of a healthy, effective skincare routine.
Moisturizer should be applied directly after every skin cleanse. Ideally, it should be applied while the skin is still slightly damp.
Exfoliation is great. It should be a part of every skin care routine. However, it’s important for readers to be gentle when they’re exfoliating their faces instead of scrubbing extra hard, which can damage the skin.
Don’t Wear Makeup to Bed
It can be tempting to think taking off makeup before going to sleep isn’t worth the effort, especially after a long night. It’s always worth it, though. Wearing makeup to bed can cause breakouts and skin damage.
Carry Face Wipes
Those who like hitting the gym after work should pay particular attention to this tip. When people sweat, it can wind up causing their pores to become clogged if that sweat, dirt, and makeup aren’t washed off immediately. Carrying on-the-go facial wipes makes this much easier.
Get Plenty of Sleep
There’s a reason people talk about getting their beauty sleep. Sleep deprivation can increase the visible signs of aging and harm readers’ skin, so get at least seven hours of sleep every night.
Pay Attention to the Neck
Even if someone’s face looks perfect, if her neck is showing premature signs of aging like folds and wrinkles, it can cause some serious damage to self-esteem. Make sure to moisturize the neck daily, and don’t forget to apply sunscreen.
Get Professional Help
Readers who are already noticing substantial signs of aging might want to consider getting some professional help. Plastic surgeons know exactly what to do to make their clients look younger and help them harness their inner beauty.